Classes, Events & Services
Looking to book a class, or one of our public events?
Check out our class descriptions and schedule, and reserve your spot below.
Interested in private events?
Whether you’re looking for team-building, connecting with your friends, or some self-care fun with your girls we’ve got you covered. We can help you create a customized wellness experience for your company, birthday and bridesmaids.
Need healing services?
Book a Reiki Healing session, or Limpia (Spiritual Cleansing) with Shauntelle.
Sessions are 60 minutes and cost $115
Hatha Yoga
You can expect to hold poses for between 5-10 breaths. Hatha Yoga classes can vary from beginner friendly to advanced.
Vinyasa or Hatha Flow
You can expect poses to be held between 1-4 breaths. Given that these classes are faster paced, it is best to first have some familiarity practicing Hatha Yoga.
Buti Yoga
A unique movement experience that combines dynamic yoga asana, primal movement, cardio-dance bursts, and deep core conditioning to help you get fit and feel your best.
Yin Yoga
There are no standing poses; all poses are seated or lying down and are held for 3-5 minutes. All Yin Yoga classes are beginner friendly.
Yoga Nidra
An entirely meditative practice meant to bring you to a brain state where you are most relaxed and open to processing and receiving information. There is no movement in Yoga Nidra; you are laying down the entire class.