Classes, Events & Services
Looking to book a class or one of our public events?
Scroll down to check out our class descriptions and schedule, and reserve your spot below.
Interested in private events?
Whether you’re looking for team-building, connecting with your friends, or some self-care fun with your girls we’ve got you covered. We can help you create a customized wellness experience for your company, birthday and bridesmaids.
Need healing services?
Book a Reiki Healing session, or Limpia (Spiritual Cleansing) with Shauntelle.
Sessions are 60 minutes and cost $115
Hatha Yoga
You can expect to hold poses for between 5-10 breaths. Hatha Yoga classes can vary from beginner friendly to advanced.
Vinyasa or Hatha Flow
You can expect poses to be held between 1-4 breaths. Given that these classes are faster paced, it is best to first have some familiarity practicing Hatha Yoga.
Buti Yoga
A unique movement experience that combines dynamic yoga asana, primal movement, cardio-dance bursts, and deep core conditioning to help you get fit and feel your best.
Yin Yoga
There are no standing poses; all poses are seated or lying down and are held for 3-5 minutes. All Yin Yoga classes are beginner friendly.
Yoga Nidra
An entirely meditative practice meant to bring you to a brain state where you are most relaxed and open to processing and receiving information. There is no movement in Yoga Nidra; you are laying down the entire class.